Education

All

Community

Coping

Navigating Therapy

sara boilen 12/6/24 sara boilen 12/6/24

Polyvagal Theory and Somatic Experiencing

sara boilen 10/10/24 sara boilen 10/10/24

Moving Out of the Freeze State

sara boilen 7/18/24 sara boilen 7/18/24

Attachment Styles Demistified

sara boilen 6/5/24 sara boilen 6/5/24

Neuroplasticity

sara boilen 5/8/24 sara boilen 5/8/24

Self-Compassion

sara boilen 4/25/24 sara boilen 4/25/24

Direct and Indirect Effects of Substances on the Nervous System

sara boilen 3/14/24 sara boilen 3/14/24

Preparing for Therapy

sara boilen 3/7/24 sara boilen 3/7/24

IFS: Internal Family Systems

sara boilen 2/29/24 sara boilen 2/29/24

Stress Management

sara boilen 2/19/24 sara boilen 2/19/24

Grief: Processing Loss

sara boilen 2/7/24 sara boilen 2/7/24

Trauma: Explained

sara boilen 3/23/23 sara boilen 3/23/23

Trauma and Loss in the Mountains: An 8-Week Group Focusing on Grief

sara boilen 10/18/22 sara boilen 10/18/22

Hygge Vibes: Lessons in Self-care from the Danish Art of Coziness

sara boilen 9/2/22 sara boilen 9/2/22

Respectful Parenting Workshop: 9/21/22

sara boilen 9/1/22 sara boilen 9/1/22

Upcoming DBT Skills Group for Women

sara boilen 6/30/22 sara boilen 6/30/22

988: The New Three-Digit Lifeline

988 updates and the Suicide Prevention Lifeline

Gallery Block

This is an example. To display your Instagram posts, double-click here to add an account or select an existing connected account. Learn more

Education

Polyvagal Theory and Somatic Experiencing

Moving Out of the Freeze State

Attachment Styles Demistified

Neuroplasticity

Self-Compassion

Direct and Indirect Effects of Substances on the Nervous System

Preparing for Therapy

IFS: Internal Family Systems

Stress Management

Grief: Processing Loss

Trauma: Explained

Trauma and Loss in the Mountains: An 8-Week Group Focusing on Grief

Hygge Vibes: Lessons in Self-care from the Danish Art of Coziness

Respectful Parenting Workshop: 9/21/22

Upcoming DBT Skills Group for Women

988: The New Three-Digit Lifeline

SERVICES FOR:

ABOUT US:

RESOURCES

CONTACT

CLIENT PORTAL

EMPLOYMENT