Upcoming DBT Skills Group for Women

Join Sweetgrass provider, Colleen Davis-Timms (LCPC, LAC) for this 6-week long, skills-based group designed for women age 18+ who might be struggling with anxiety, depression, trauma , and/or substance abuse.

This group will occur over the course of 6 weeks beginning Tuesday, November 1st and will run through December 6th. The group will meet at Sweetgrass Psychological’s Cedar Palace location from 10 am to 11:30 am. This is a closed-group and sign-up is required.

The group costs $50 per session, and, depending on your provider, may be eligible to be covered by insurance.

Dialectical Behavioral Therapy (DBT) is a type of cognitive-behavioral therapy that aims to teach people how to better live in the moment, develop healthy ways to cope with stress, regulate emotions, and improve their relationships with other people.

For more information or to sign up, please email Alexis Hansen, LCSW.